Sporting Goods Commercial Aerobic Exercise Spin Bike Fitness Indoor Bicycle Gym Equipment Spinning Bike

• Application: Home Gym
• Power: Magnetism
• Transmission Mode: Chain
• Shipping Cost: Estimated freight per unit.: about shipping cost and estimated delivery time.
• Currency: US$
• Return&refunds: You can apply for a refund up to 30 days after receipt of the products.
• Model NO.: RXK-700
• Resistance Mechanisms: Magnets
• Flywheel: Electroplated Cast Iron Flywheel
• Folded: Unfolded
• Age: Adult
• Condition: New
• Net Weight: 32kg
• Gross Weight: 36kg
• Package Size: 1050*230*830mm
• Electronic Meter Display: Time / Distance / Calories / Speed / Heart Rate
• Packaging Details: 1 Piece/a Polybag, 10bags/a Corrugated Carton or as
• to Configure: Magnetically Controlled Bidirectional Motion
• Cushion: Free Leather Cushion with Adjustable Front and Rea
• Handlebar: up and Down Freely Adjustable Plastic Dipping Hand
• Transport Package: Polybag+CTN+Wooden Case
• Specification: 1050*230*830mm
• Trademark: customized logo availale
• Origin: China
• Production Capacity: 100 Ton/Tons Per Month

Product Description

Sporting Goods Commercial Aerobic Exercise spin Bike Fitness Indoor Bicycle Gym Equipment Spinning Bike
Product Display

Know the right way to ride a spinning bike. First of all, the overall posture needs to pay attention to the following points.

 

1. Lean forward slightly.

 

2.Keep your arms straight.

 

3.The abdomen is tightened and abdominal breathing is adopted.

 

4.The legs should be parallel to the beam of the car, and the feet should not be out of eight. Keep the knee and hip coordinated.

 

Second is leg movement. A spinning cycle consists of four consecutive movements: stepping, pulling, lifting and pushing. Step down on the balls of your feet, pull back on your calves, lift them up, and then push them forward to complete exactly one pedal cycle. This rhythmic pedaling not only saves energy but also increases speed.